Welcome

If you're seeking relaxation, pain relief, or enhanced mobility, you've come to the right place. I'd love to guide you on your journey to optimal health.

My goal is to restore balance and wellness through customized massage treatments tailored to your specific needs. To achieve this, I incorporate a blend of several modalities:

Chinese Tui Na:

Tui Na is a traditional Chinese therapeutic massage that uses rhythmic compression techniques along energy channels (meridians) of the body to promote balance and healing. It incorporates acupressure, stretching, and joint mobilization to alleviate pain and tension.

Deep Tissue Massage:

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target chronic muscle tension, adhesions (knots), and areas of pain. It can be intense but aims to relieve severe tension and promote muscle recovery.

Cranio Sacral Therapy:

Cranio Sacral Therapy is a gentle, non-invasive technique that focuses on regulating the flow of cerebrospinal fluid around the brain and spinal cord. Practitioners use light touch to release restrictions in the craniosacral system, aiming to improve overall central nervous system function and alleviate pain and dysfunction.

Myofascial Massage:

Myofascial massage targets the fascia, the connective tissue that surrounds muscles, bones, and organs. It involves applying sustained pressure to release restrictions and adhesions within the fascia, promoting improved range of motion, flexibility, and pain relief.

Trigger Point Therapy:

Trigger point therapy addresses localized areas of muscle tightness and pain called trigger points. Therapists apply direct pressure to these points, which may refer pain to other parts of the body, to alleviate muscle tension and improve range of motion.

Reflexology:

Reflexology involves applying pressure to specific points on the hands, feet, or ears that correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to promote relaxation, improve circulation, and support the body's natural healing processes.